Saturday 21st September – St Thomas’ Church

10.00 – 10.30

Why sitting still might be the answer that you’re looking for.

Steve Johnson, mindfulness teacher and mountaineer will talk about the research project that he helped to run at the Royal Lancaster Infirmary into mindfulness for cancer patients.  Reflecting on insights gained and lessons learned, he will speak about the value of mindfulness in life and therapy.  After his talk Steve will be leading mindfulness taster sessions

To book your free ticket for this event click here